Keeping teeth clean is a full time job – especially for parents of young children. Here are our top tips for keeping young teeth healthy and clean!
Use the Right Tooth Cleaning Tools
Your child needs the right tools in their oral health arsenal to protect their teeth from cavities and tooth decay. Be sure that they have a toothbrush with soft bristle, and a handle that easily fits in their hand. Also, try to make sure that their toothbrush is in working order, and replace it if the bristles have plumed outward. Try to only buy toothbrushes and toothpaste that has the ADA seal of approval, so that they are is getting the best product possible for their oral health.
Maintain a Good Oral Health Routine
The American Academy of Pediatric Dentistry (AAPD) recommends children brush twice per day, for two minutes at a time, and floss once per day to clean debris from the hard-to-reach areas of their teeth. A proper oral health routine is the best way to keep a mouth clean, and prevents a lot of oral health ailments.
Protect Teeth During Sports
While playing sports, your child is 60 times more likely to sustain damage to their teeth when they aren’t wearing a mouth guard. That’s insane! Oral injuries are very common in young athletes and range from broken teeth to jaw damage and can even result in a concussion. That’s why it’s strongly recommended that children and teenagers (and adults too) should wear a mouth guard to protect their teeth and jaw while playing sports. Mouth guards – sometimes called mouth protectors – work by helping cushion a blow to the face, and minimizing the risk of breaking teeth, or lacerating a lip, tongue or cheek.
Replace Sugary Drinks with Water
Sugar feeds harmful bacteria on teeth, and creates acid that erodes enamel. This causes plaque and ultimately cavities, which is why you should limit the amount of sugary beverages you consume. Avoid colas, sports drinks and fruit juices, most of which are packed with sugar and terrible for teeth. Instead, substitute sugary drinks for water, which rinses teeth of food debris, and stimulates saliva production. Saliva naturally keeps teeth clean, and encourages a healthy oral ph balance.
Schedule a Dental Checkup Every Six Months
The American Academy of Pediatric Dentistry recommends that children visit the pediatric dentist every six months. This helps your child get ahead of any potential oral health concerns, and helps them learn more about maintaining a healthy mouth.
Visit Our Office
The best way to help your child get into a lifestyle that supports healthy teeth is by visiting our office. We’ll check the state of their teeth, and provide any treatments we think necessary to help them achieve perfect oral health.
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